Journaling every month is a great way to reflect.
Writing down your reflections every month helps with gratitude and understanding yourself better. It can also create a sense of self-awareness.
Here are 10 journal prompts to use in February 2024:
I challenge myself to…
Think about something you want to challenge yourself with before the month ends. It can be a new goal, task or an event you are inspired to attend.
This month so far has made me feel…
How has February made you feel so far? Do you feel like your goals are aligning? Is the month moving too slowly or fast? Think about how you have felt so far in February.
My favorite memory of this month so far is…
Write down what your favorite memory of the month has been so far. Did you hang out with friends or go to an event?
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One of my goals this month…
Reflect on one of your goals for February and see how close or if you achieved that goal.
List 3 things you wish you could do before February ends…
For this journal prompt, jot down three things you want to do before the month ends. You may want to visit a restaurant, finish a project, or get your hair done. It can be anything you see fit.
Journal promotes for the end of the month:
I had a great time this month with…
Think about the people in your life and how they have made you feel this month. Specifically, think about the people you had a great time with in February and why it was a good time.
I took care of myself this month by…
Did you do some self-care? Reflect on how you took care of yourself this February, whether it’s big or small.
One thing, I did not like about this month is…
Think about something that made you unhappy in February and reflect on why it made you feel that way.
List 3 things you achieved in February…
This journal prompt requires you to think about the good things about February. Reflect on how you achieved these wins and why they mattered.
I look forward to March because…
Write down five things you look forward to regarding March and its importance.