February is a good month to practice self-love.
Self-love prompts are supposed to help you get into the habit of loving and accepting yourself as you are. They’re meant for you to look at the positives, and be honest and raw with yourself without the judgment or opinions of others.
Here are 10 journal prompts for self-love in February 2024:
One of my favorite things I love about myself is…
Think about what you love about yourself and why.
It’s always a good thing to know and accept your beauty.
I love it when I…
This prompt requires you to reflect on things you do, it can be your behavior like the things you say or do.
My favorite feature on me is my…
Write down what’s your favorite feature and why it’s your favorite. It can be how your smile lights up a room or you love how your body looks in different clothing.
List things you would not change about yourself…
Typically people, think about things they would change about themselves but for this self-love journal prompt, you’re going to focus on things you wouldn’t change regarding yourself.
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I enjoy being a…
What do you enjoy being? A goofball, a good friend, or a sister? For this prompt, think about some titles or qualities you hold and why they’re special to you.
I attract good things in my life because…
Think about all of the good things in your life and why you attract those things.
I smile when…
Jot down a list of things that make you smile and go further by explaining why those things make you joyful. It could be your family, your pet, friends or even food! This prompt taps into tapping into the happy moments regarding you.
My heart feels fulfilled when…
Write down a few things that make your heart feel good. This prompt asks you to think about the things in life that make you feel whole and complete.
I am deserving of love because…
Think about why you are deserving of love. Is it your kind heart? Your beautiful soul or how you try your best to always look out for others and you crave the idea of someone doing the same for you?
Write down five positive words to describe you…
Lastly, take some time to do a deep dive into some words that describe you. Be honest with yourself.
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