A new year, a new start at taking care of yourself!
Self-care is a tool to ensure you’re not getting overwhelmed and stressed through the process of life. It’s a moment where you can do what you want to do, enjoy yourself and have fun as well!
Everyone should have a self-care routine or at least something that brings them joy!
Let’s Get Into It:
What is self-care?
In my opinion, self-care is the act of taking special time, effort and courage to embrace your wellbeing. From taking yourself on dates to having a warm bath night at home, self-care is an act of appreciating your body, mind and soul.
Why does self-care matter?
Having a self-care routine is important because it’s crucial to connect with your inner and outer being!
If you want to be the “total you” this year, it starts with creating a routine that’s beneficial to life.
Self-care is moments that can be spent alone or with loved ones that fuel your energy.
What does a self-care routine look like?
For myself, self-care can be going to coffee shops to plan my week, or grabbing a sweet treat after work to fill my tummy.
Even a night inside watching movies and eating charcuterie boards.
It doesn’t have to be an expensive outing or a coffee drink; it can be a night where you just sit inside in your pajamas, enjoying a yummy bowl of popcorn or listening to your favorite music and dancing in the house.
Self-care shouldn’t cost you an arm and a leg; it should be an inexpensive routine that just requires you and your dedication to taking care of yourself.
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Here are a few ideas to add to your self-care routine
Weekly DIY projects
Seek a few projects to start doing weekly, which can include up-cycling clothing, fixing furniture around the house, painting art pieces or even creating clay pieces.
Solo coffee dates
I am an advocate for enjoying a quick solo coffee trip. There’s nothing like visiting a new coffee shop for the first time, meeting the staff and trying a new drink.
A nice warm bath at night
It’s okay to have a nice warm bubble bath every once in a while with a fresh candle burning on the counter. You can relax your muscles, mind and just sit and enjoy the peace.
One full breakfast a week
Within your busy schedule, take one day out of the week to have a full breakfast featuring pancakes, eggs, sausage, and even a glass of OG or apple juice. Mimosas if you’re feeling sassy! There’s power in sitting down and enjoying one good meal and if breakfast is that meal, you won.
Binge a show
Find a new or random show you keep avoiding on Netflix and just watch it! Every once in a while, you deserve to curl up in a warm blanket with your favorite snacks and tune into a show. It’s a good escape from work and school.
Buy yourself a nice trinket
Had a long week at work? Is school bothering you? On Friday or on the weekend, take the time to go to the store and purchase something nice! It can be a new handbag or a little notebook for journaling, it’s okay to TREAT YOU.
Start a new hobby
To truly embrace your self-care journey, do the things you enjoy, which includes your hobbies! Take a day or at least an hour, out of your day to contribute to your hobbies. Rather, it’s going to the gym or taking a walk, and finding some time to execute the things you enjoy.
If you’re seeking some new hobbies for 2026, make sure to check out my latest hobby guide!
Self-care shouldn’t feel like a job
The act of taking care of yourself should feel like a must, not a job! Meaning it should bring you ease, if you feel overwhelmed- that’s okay. Maybe that self-care idea isn’t for you, try something new, but never lose the ability to take care of yourself.
Have fun on your journey this year!
Love,
Chandra
Let’s Talk About It
What are some self – care ideas you’re going to start implementing in 2026?