10 journal prompts for self-improvement in 2025

Writing prompts to help get into journaling in 2025.

Walk into 2025 by journaling!

Journaling is a great exercise to practice self-reflection and write down thoughts and feelings.

Here are 10 journal prompts for self-improvement in 2025:

1. What are 10 things I want to accomplish this year?

Consider the goals you want to execute in 2025, whether it’s trying a new hobby or buying a house, jot it down!

2. What are 5 habits I want to let go of?

Each year, I consider habits that aren’t serving me justice and write down why I want to get rid of them. It’s a good practice for self-improvement.

3. How can I improve my skills this year?

Think about your skills and how you can upgrade them to become more successful.

4. Consider five hobbies you want to try this year.

Every year brings an opportunity to try something new, consider playing an instrument or learning a new skill like dancing or sewing.

5. Create a list of affirmations

Creating a list of affirmations is a great way to stay motivated and confident.

6. Who brings joy to my life?

It’s time to look around at the people who surround you and consider what they bring to you in terms of feelings.

This is important because your tribe matters and for success you need people who amplify you.

7. How can I make 2025 better than 2024?

Reflect on 2024, the good parts and bad parts and how you want to improve those areas of your life.

Reflecting is a way to improve yourself through your past decisions and experiences.

8. How can I become a better person in 2025?

Think about your qualities and how you can upgrade them in the new year.

Each year we should fight to become better people for ourselves.

9. If I could try something new, it would be…

In 2025, consider something new you want to try. Rather it’s a new food, restaurant or travel opportunity. Think of all of the things you want to experience.

10. I want 2025 to feel…

What do you envision for this new year? What do you want to feel in the new year?

Is it peace? Joy? Or love? Jot it down and explain the why behind it!

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