{"id":4646,"date":"2025-02-03T15:03:16","date_gmt":"2025-02-03T20:03:16","guid":{"rendered":"https:\/\/chandraalilijah.com\/?p=4646"},"modified":"2025-02-03T15:03:16","modified_gmt":"2025-02-03T20:03:16","slug":"tackling-self-love-in-2025-falling-4-you","status":"publish","type":"post","link":"https:\/\/chandraalilijah.com\/index.php\/2025\/02\/03\/tackling-self-love-in-2025-falling-4-you\/","title":{"rendered":"Tackling self-love in 2025: Falling 4 You"},"content":{"rendered":"\n<p>Self-love is something we all need. <\/p>\n\n\n\n<p>Having self-love allows you to think clearly, more effectively and appreciate you. <\/p>\n\n\n\n<p>In this society YOU need to understand who you are and love on you! <\/p>\n\n\n\n<p><strong>Here are a few tips on tackling self love<\/strong>:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is self-love?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=640%2C853&#038;ssl=1\" class=\"wp-image-4649\" srcset=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?resize=1320%2C1760&amp;ssl=1 1320w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2025\/02\/img_2025_02_02-15_52_15_8350_063e7135-1-1.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Self-love is the ability to love you authentically and naturally. Rather that\u2019s by taking yourself on a date every month, saying affirmations, growing closer to God or developing a self-care routine that promotes growth and self-improvement.<\/p>\n\n\n\n<p>Having self-love allows you to grow as an individual and process who are you as a person. It helps you &#8211; know you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Five ways to tackle self-love<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Learn self-care <\/h5>\n\n\n\n<p>Self-care can look like you taking a warm bath or making your favorite meal after a long day. <\/p>\n\n\n\n<p>Learn to take care of you rather that\u2019s doing something big or small. The process looks different for everyone, you have to learn to do what makes you feel good. <\/p>\n\n\n\n<p><strong>Self-care ideas <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Solo date night <\/li>\n\n\n\n<li>Coffee shop trip <\/li>\n\n\n\n<li>Movie night <\/li>\n\n\n\n<li>Make a new recipe <\/li>\n\n\n\n<li>Buy yourself some flowers <\/li>\n\n\n\n<li>Go shopping <\/li>\n\n\n\n<li>Exercise<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-pale-pink-color has-text-color\">Recommended Posts <\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/04\/03\/dear-love-bug-2\/\">Peanuts and good decisions<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/04\/02\/owning-623-detroit-shop-at-25-years-old\/\">Owning 6:23 Detroit Shop at 25 years old<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/04\/01\/5-tips-on-how-to-have-a-successful-pop-up-shop-in-2026\/\">5 tips on how to have a successful pop-up shop in 2026<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/03\/31\/when-did-we-stop-going-shopping\/\">When did we stop going shopping<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/03\/30\/march-was-a-testing-month-but-we-survived\/\">March was a testing month, but we survived<\/a><\/li>\n<\/ul>\n\n\n<h5 class=\"wp-block-heading\">Have good people around you <\/h5>\n\n\n\n<p>The company you keep during your self-love journey matters because you can\u2019t allow yourself to be around people who don\u2019t love themselves.<\/p>\n\n\n\n<p>To grow and better you- the people around you have to be on the same page. <\/p>\n\n\n\n<p><strong>Signs of good people to keep around <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Encouraging <\/li>\n\n\n\n<li>Make good decisions <\/li>\n\n\n\n<li>Think clearly and effectively <\/li>\n\n\n\n<li>Calls you out when you\u2019re doing wrong <\/li>\n\n\n\n<li>Protects your name <\/li>\n\n\n\n<li>Respects you <\/li>\n\n\n\n<li>Guides you <\/li>\n\n\n\n<li>Teaches you new things <\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Being mindful of what you consume <\/h5>\n\n\n\n<p>Rather it\u2019s media or food, you should always be mindful of what you consume. <\/p>\n\n\n\n<p>From personal experience, I\u2019ve learned that certain movies and television shows no longer serve me in terms of who I inspire to be so I stop watching them. <\/p>\n\n\n\n<p>Believe it or not a lot of the content we consume can subconsciously have an impact on us. <\/p>\n\n\n\n<p>It\u2019s best to be mindful of what you consume because it can either make or break you. <\/p>\n\n\n\n<p>To avoid it all is being mindful, knowing the intention and knowing you. <\/p>\n\n\n\n<p>To know you &#8211; you gotta tap in with self first. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Speak kindly to yourself<\/h5>\n\n\n\n<p>If you know you\u2019re a boss, say YOU\u2019RE A BOSS. <\/p>\n\n\n\n<p>Having affirmations is a great way to develop self esteem and confidence. I typically say a few affirmations daily to remind myself that I am that girl even on days when I don\u2019t feel like it. <\/p>\n\n\n\n<p>To have self-love, you have to speak to yourself kindly.<\/p>\n\n\n\n<p><strong>Affirmations to say <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I am stronger than I look <\/li>\n\n\n\n<li>God made me uniquely. <\/li>\n\n\n\n<li>I am beautiful, I am strong, I am talented, I am me.<\/li>\n\n\n\n<li>My biggest super power is being myself. <\/li>\n\n\n\n<li>I love me some me. <\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Have standards <\/h5>\n\n\n\n<p>Hold yourself to high standards that relate to your wellbeing. <\/p>\n\n\n\n<p>Having standards is a great way to keep yourself grounded and focused. It allows you to pick and choose who you want around you, what you want to do and how to be the best you effortlessly. <\/p>\n\n\n\n<p>I developed my standards after deciding what I didn\u2019t want to deal with and sometimes that\u2019s all it takes. <\/p>\n\n\n\n<p>Overtime you will develop standards, the key is maintaining them. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a self love is an opportunity to grow as an individual and become your highest self effortlessly. <\/p>\n","protected":false},"author":1,"featured_media":4647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,371,6],"tags":[343,311,121,114,206,95,273],"class_list":["post-4646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts","category-self-care-blog-posts","category-whats-new","tag-detroit","tag-lifestyle","tag-love","tag-self-care","tag-self-love","tag-style","tag-valentines-day"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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