{"id":2307,"date":"2022-12-04T06:23:00","date_gmt":"2022-12-04T11:23:00","guid":{"rendered":"https:\/\/chandraalilijah.com\/?p=2307"},"modified":"2022-12-04T20:02:05","modified_gmt":"2022-12-05T01:02:05","slug":"how-to-self-care-during-the-holidays","status":"publish","type":"post","link":"https:\/\/chandraalilijah.com\/index.php\/2022\/12\/04\/how-to-self-care-during-the-holidays\/","title":{"rendered":"How to self-care during the holidays"},"content":{"rendered":"\n<p>This season can be hard for many especially if you are alone or just not into the holidays. It\u2019s needed at least once a week to do a little bit of self-care. <\/p>\n\n\n\n<p>It doesn\u2019t have to be hard though. I am not an expert or a therapist but I do know these little moments of self-care can turn a bad day into an okay day. <\/p>\n\n\n\n<p>Here is a guide on how to self-care during the holidays: <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make time for you <\/h2>\n\n\n\n<p>Use those vacation days and plan out a day just for you. It can be a day of relaxing or a day of fun. <\/p>\n\n\n\n<p>Holidays typically mean family time, and nothing is wrong with that but sometimes family can be a lot. Take a break from the crowds and just enjoy your own company. <\/p>\n\n\n\n<p>Have a bubble bath or a day of making hot cocoa and just snuggling under a blanket watching your favorite movies. Enjoy your personal company. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Try something new <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_6088.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-2323\" srcset=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_6088.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_6088.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_6088.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">St.Julian is a wine distillery located in Metro Detroit. <\/figcaption><\/figure>\n\n\n\n<p>Try a new recipe, a hobby or go to a new place you never been. You don\u2019t have to master it on the first try.  Plus you can learn a new skill to put under your belt. <\/p>\n\n\n\n<p>Some hobbies you can dabble in: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Journaling <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shopping <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blogging <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Exercising <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reading <\/li>\n\n\n\n<li>Sewing <\/li>\n\n\n\n<li>Crochet <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Try journaling for self-care<\/h2>\n\n\n\n<p>Journaling will always be on my list for self-care because it\u2019s one of the most important things we should do more of. <\/p>\n\n\n\n<p>Writing out your thoughts and creating a space for you to vent privately and honestly is a must.<\/p>\n\n\n\n<p>Journal prompts :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What inspired me today? <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What I want tomorrow to look like?<\/li>\n\n\n\n<li>The biggest issue I have right now\u2026 <\/li>\n\n\n\n<li>Ways on which I want to improve\u2026 <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Visit Christmas lights <\/h2>\n\n\n\n<p>In Michigan, different cities have light shows or events where you can visit Christmas lights. If you are trying to get the festive mood, events like this may help. <\/p>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/chandraalilijah.com\/index.php\/2026\/04\/03\/dear-love-bug-2\/\">Peanuts and good decisions<\/a><time datetime=\"2026-04-03T23:43:10-04:00\" class=\"wp-block-latest-posts__post-date\">April 3, 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Here we are. April doesn&#8217;t just bring the rain, it brings the blooming season. <\/div><\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\">Get crafty <\/h2>\n\n\n\n<p>I love a good DIY project because it keeps my mind stimulated on finishing the craft. It\u2019s also a great time to really get creative. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_0717.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-2321\" srcset=\"https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_0717.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_0717.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_0717.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/chandraalilijah.com\/wp-content\/uploads\/2022\/12\/img_0717.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">DIY your own Christmas wreath. <\/figcaption><\/figure>\n\n\n\n<p>Crafts to do this year: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>DIY ornaments <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Painting <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>DIY wreaths <\/li>\n\n\n\n<li>DIY snow globes <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t feel pressured to be \u201cfestive\u201d <\/h2>\n\n\n\n<p>There\u2019s a weird idea that during the holiday if you\u2019re not festive then something is wrong with you. Not every day nor year are you going to feel like celebrating the holidays and that\u2019s okay. <\/p>\n\n\n\n<p>It\u2019s only up to you to really know and care why you\u2019re not. No one else needs that explanation. <\/p>\n\n\n\n<p>Just be you. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Remember it\u2019s just temporary <\/h2>\n\n\n\n<p>The holiday season is temporary, it comes and goes. Don\u2019t let it over consume your well-being or over power every emotion. <\/p>\n\n\n\n<p>Try to enjoy it while it lasts but make sure that you don\u2019t burn out while doing so. <\/p>\n\n\n\n<p>Check out my latest blog post about my top <a href=\"https:\/\/chandraalilijah.com\/index.php\/2022\/12\/03\/10-black-owned-brands-to-shop-with-for-the-holidays\/\">10 Christmas movies<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self care is an important aspect when it comes to celebrating the holidays. Here is my guide with tips!<\/p>\n","protected":false},"author":1,"featured_media":2330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,6],"tags":[111,110,114,12,95],"class_list":["post-2307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts","category-whats-new","tag-blogmas","tag-christmas","tag-self-care","tag-shopping","tag-style"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to self-care during the holidays - The Chandra Alilijah<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chandraalilijah.com\/index.php\/2022\/12\/04\/how-to-self-care-during-the-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to self-care during the holidays - The Chandra Alilijah\" \/>\n<meta property=\"og:description\" content=\"Self care is an important aspect when it comes to celebrating the holidays. 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